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Tera Hoffman, PhD
Licensed Psychologist
Connection Discovery Transformation

Specialty Areas
General Psychotherapy
- Increasing life satisfaction
- Improving relationships
- Reducing stress and symptoms associated with anxiety
- Learning new strategies to address depression
- Examining substance use concerns
- Exploring life transitions
- Healing from traumatic experiences
- Transforming your relationship with yourself
- Enhancing overall psychological health
- Understanding family of origin issues
- Coming to terms with grief and loss
- Exploring sexuality and gender issues
Young Adult Mental Health
- Identity development
- Relationships
- Sexual orientation and gender
- Depression and anxiety
- Substance use
- Strategies to excel with ADHD
- Setting healthy boundaries
- Increasing self-awareness and self-acceptance
- Reducing self-criticism
- Adjustment and life transitions
- Career development
- Exploring cultural issues
Women's Mental Health
- Enhancing relationships
- Engaging in self-care and setting healthy boundaries
- Exploring body image
- Increasing self-awareness and self-acceptance
- Adjusting to life transitions
- Decision-making regarding family-building options
- Pregnancy and postpartum issues
- Reducing negative symptoms associated with depression and anxiety
- Coming to terms with grief and loss
- Experiencing wellness and a sense of balance
- Evaluation of Gestational Carrier and Egg Donor Candidates
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